Overload Strength Event · Free
Ruck in the Park
Fall colors, a workout, post-workout beer, and snacks.
When
Sat, October 24
11:00 AM
11:00 AM
Where
North Shore Parking Lot
Devil's Lake State Park
Devil's Lake State Park
Distance
4 Miles
About 2 Hours
About 2 Hours
Load
10–50 lbs
Weights Provided
Weights Provided
Join us for Ruck in the Park on Saturday, October 24 at 11:00 AM at Devil's Lake State Park. We'll cover 4 miles in about 2 hours with some exercising at the start of the ruck (PT), then we'll hang out for a 30-minute picnic afterward.
Weights are provided, so just bring a backpack. Bring a friend or your dog too, they're welcome. It's free for anyone. Fill out the form to sign up.
FAQs
What is rucking?
It's a walk with a heavy backpack on.
Is it fun?
Depends what your definition of fun is, but I think so.
Is this challenging?
It's as hard as you want it to be, but I'll keep it pretty chill. Use only as much weight as you're comfortable with, and I can modify any exercises for you as well.
Is this for beginners?
Yes! Anything can be modified.
Event Recap